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Organic flax seeds
4,00€
Flaxseed contains many nutrients of great importance, such as proteins, especially unsaturated fats, including omega3 and omega6, soluble and insoluble fiber that regulate cholesterol and blood sugar and promote intestinal transit. They still contain calcium, magnesium, potassium and folic acid. Flaxseed helps and prevents the formation of cancer diseases, they also fight cardiovascular disease and diabetes.
We recommend hiring of two tablespoons of seeds Day.
The seeds like this or ground to Fresh, even better, yes they can add to the Cereals, soups, Yogurt, with fruit juice.They can also be added to bread doughs, Pizza or desserts and biscuits. Flaxseed can to be also a great Egg substitute for Vegans: a tablespoon of three-shaped seeds tablespoons of liquid or Water forms a gelling compound that it amalgamates and unites the dough, able to replace an egg.
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