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Dicocco spelt
3,50€
Dicocco spelt is considered spelt par excellence and as the name suggests, its ears usually contain two grains.
Spelt has a good protein content, is cholesterol-free, gives energy and promotes a good functioning of the intestine thanks to the high fiber content. It contains vitamin A, C and B, mineral salts such as phosphorus, magnesium, potassium and iron.
Important for the growth of children, for menopausal women and for all anemic people.
It also has a lower percentage of gluten and calories so it is also suitable for slimming diets.
The recommended dose per person is 50 g as soup and 80g cooked as rice.
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